Holdrege: 308-217-4252 Kearney: 308-455-4830 rmhwellness@ruralmed.net

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Don't wait until the new year. Now is the time to get started on the new you!

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.



In addition to health and wellness, ruralMED Management Resources also positively impacts rural healthcare organizations in Nebraska across the continuum of care by providing them with the leadership, support and resources they need to succeed in today’s healthcare industry.

ruralMED Home Care Resources is another branch that provides compassionate post-acute care tailored to fit the comfort and emotional needs of our patients, their families and their communities through home health, hospice and private duty services.

To learn more please visit us at www.ruralmed.net.


ruralMED Health and Wellness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

722 5th Ave, Holdrege, NE 68949 and 620 E 25th Street, STE 1, Kearney, NE 68847 – Phone: 308-217-4252
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